Make ahead meals

So, I'm solo for a few days.  With two boys.  And tonight, the infant boy decided that his awake time "witching hour" was going to be 3 hours, from 5 pm to 8 pm.  Try eating dinner, watching a movie with a 6 year old, and getting chores done with that.  Uh, not.  Thank god the swing finally settled him down so that I could get the 6 year old off to bed.  Next up was to look up "Go The Fuck to Sleep" on You Tube.  Since saying that to him did nothing.

Needless to say, without someone to, say, hold the baby while I eat, I have to plan ahead here.  Sure, he naps for a couple of hours at a time, but you never know when it's going to be.  Best to eat when you get a chance.  I actually have to set the alarm to get the kiddo off to camp tomorrow too.  Yuck.  So, here's what I've got.

Overnight oats (for breakfast).  Vanilla yogurt, banana, oats, cinnamon, milk, pinch of salt, which I think I forgot.  Or not.  I also like chia seeds, but mine were so old and had been in the cupboard that they got little buggy friends. So no chia.  I made up two jars.  I ate one today and made up another, so I'm set for 2 days.  I mix in peanut butter in the morning.

Today's lunch: snap peas, fruit, ham sandwich.

Tonight's dinner and lunches for the foreseeable future: pasta salad with cooked veggies (whatever I had): onion, peppers, squash, sun dried tomatoes, feta, fennel, olives, and homemade pesto.

Roasted veg: more squash, butternut squash, onions, peppers.

Well, off to brush my teeth and try to pass out.  The baby's asleep in the swing, so I suppose I should wait a bit and then move him to the cosleeper.

Workouts

So, here's a secret about me: I like exercise.  It helps keep me sane.

When I gave birth to my older son, the delivery doctor said "no exercise except walking for 6 weeks".  I listened.  I walked 45 min to an hour every day with the baby in the sling or bjorn up and down a lot of hills, but I technically listed.  This did wonders for helping my uterus/ abs recover.  Not so much for other areas.

This time around, the delivery doctor (different one), said nothing.  Admittedly, I didn't see him for long.  We only talked in the delivery room for about 30 mins and about 5 mins the next morning.  My plan this time around was to do the same: walk 45 min to an hour.  However, I neglected to consider a few things:

1.  I'm 6 years older. 42.  It's harder.  I'm heavier.
2.  It's not March.  It's freaking July and August.  It's HOT.  Carrying around a 10-lb baby on your chest is HOT.  I've walked my son the 0.45 miles to camp this week (hubby is traveling, no way I'm doing 24 hrs a day solo with 2 kids) with the baby in the sling.  So, 0.9 miles total each way.  And I'm SWEATING when I get home.
3.  For the most part, I have a 6 year old with me.  Not this week, but on other days getting an hour walk out of him is going to be hard, without some incentive.  My MIL and I did get a 45 min walk out of him, but there was a treat at the grocery store.

So my workout records have had a lot of  "1 mile" days.

I've decided to try and work in other exercise, even though I'm not cleared by the doc yet.  I pulled out my trusty Bikini Bootcamp book and decided to do some circuits.  These can be done in about 20 mins in your home.  Each exercise is to be done for 1 min, then you repeat the circuit.  The numbers listed next to the exercise are either the number I can do in one minute, or the number I can do total, if I can't make it a minute. 

Here's an example of circuit A.
Plie squats (30)
Bent elbow raises - 5 lb (20)
Slow bicycle crunches (50)
Lateral lunges (30)
Tricep dips (25)
Crunches (50) (these are supposed to be bent knee rollups, but my abs aren't strong enough yet)
Standing leg raises (25 each side)
Shoulder bicep curls - 5 lb (30)
Dead bug (20 each side)
Knee pushups (10) - this was my addition, pathetic.

Now, the actual workout also includes cardio for 2 min between each mini 3-exercise group.  You'll see a lower body/upper body/abs trend there.  The cardio is jumping rope, but you could do jumping jacks or jog in place.  I do none of the above, not while I'm nursing.  Maybe at some point I'll try layering 2 sports bras and give it a shot.  But probably not.

I feel incredibly out of shape, but you know, I have to start slow.  Any kind of exercise makes me feel better.  Soon I should be cleared for exercise and swimming, and I can work in 2-3 days per week at the gym.  The advantage to home workouts and walking is you avoid the commute time. And the gas.  Score!

Time to run and whip up a sandwich for lunch before the baby wakes up again...

Shopping and Closet Cleaning

It may (or may not) come as a surprise, but I hate shopping.  Absolutely hate it.  I'm not terribly into fashion, and  I shop like a guy.  I go, knowing that I need this one thing, and I do NOT want to search high and low to find it.

Shopping is torture.  Which is why I was happy to find CAbi.  Now, the first time I was invited to a CAbi party (like a Pampered Chef party for clothing), I thought "Who are they kidding? Do they think I'm into fashion?"  Then I realized, maybe they thought I should be.  But CAbi is great because of a few reasons:

1.  Limited selection.  There are two seasons/ two shows per year.  Several different styles of clothing and "lines".  But really, not very many pieces to look at, and when you factor in/out the colors and styles that do not flatter you, even fewer.

2.  Enough variety in styles to flatter different bodies.  This includes shirts great for the tiny-waisted (like me, usually), and shirts for those who have a tummy.  And "skinny jeans" vs. looser fit for those of us fuller in the hip.

3.  Good quality clothing.  It's not cheap (to me anyway), but it lasts.  And I love how it fits.

4.  No shopping.  The sales person shows you the clothing.  You try it on in the comfort of your friends' home with other women to critique.

After a few years, it's getting to be where 50% of my work clothing is CAbi.  But sadly, none of it fits.

If you want to be frugal and simple when it comes to your wardrobe, do NOT have a baby.  Not only do you have to buy maternity clothing, but shortly after giving birth, the mat wear doesn't work anymore.  The pants start falling down.  The Tshirts may fit now.  They cover the loose belly, but may not be large enough to cover the "girls" if you are nursing (and if, like me, you balloon from an A/B to a D cup.  Ugh.)

So in summary, after you have a baby, what of your pre-pregnancy clothing actually fits?  The answer: underwear, and socks.  That's it.

Alas, this means that I needed to shop today.  My frugal side really would prefer to go to thrift stores.  But thrift stores are for people with more time than I have and the desire for the "hunt", which I would have if I weren't so busy.

Instead, we headed off to Sears with a gift card given to the baby (who got nothing out of this deal, though hubby and son got clothing too.)  And it was torture.  Because it was so disorganized.  Most of the clothing was mixed on discount racks, not organized by size, style or color.  I hate digging through racks to look for clothing.  What I really wanted was a sundress to get me through the summer.  But it can't have spaghetti straps or be strapless (see the above comment about the girls), and I don't much care for empire waists, because they make me look pregnant.  And I'm not anymore.  For some reason, most of the patterns in the fabrics this year are also totally Fugly.

So I struck out on the dress.  I did, eventually, find about 6 shirts and two stretchy pairs of  knee length shorts.  But not without pain and suffering.  I found a nice flowy skirt that would be great in lieu of a dress, but it's orange, so I left it.

This meant I had to clean out my dresser and closet when I got home.  For some reason, all 3 of my drawers were stuffed full, even though I have only 10 items that fit.  So I dug through the bras, sports bras, exercise clothing, t-shirts, and capris, and tossed them in a pile to go into a bucket in the shed.  The "come check on me when you have lost about 25 lbs" bucket.  Aka, in a year or two.  I also went through the closet and chose a few items that I really don't like anymore anyway (after 8 years or so), and probably won't want to wear when I get to my goal weight, to donate to charity.

So, does anyone out there have several sets of clothing based on different weights?  I try to avoid it, but here, it's simply unavoidable.  And the bummer is, there is no guarantee that after I lose the baby weight that much of it will fit.  It all kind of shifts.

I'm still here!

My husband is half way through his business trip (outdoors, in Arizona, in August, and on his birthday no less.  Sucks to be him.)  So, I'm here, but I've been trying to hold down the fort of two kids and my MIL, and a head cold.  She's awesome and a huge help.  If only the baby would sleep for longer than 3-3.5 hrs at a stretch.

So mostly we've been eating leftovers.  Sandwiches for lunch and enchiladas for dinner...a friend sold a family dinner to raise money for her daughter's school.  A lasagna pan of chicken enchiladas, a lasagna pan of rice, a half pan of beans, and cookies.  So, we still have a ton left.  After 3 meals, I put the rest in the freezer.

The only interesting thing I've added to my repertoire is yogurt - the local store had Choibani yogurt for sale (I got the 2% 32 oz tub), so I've added blueberries, strawberries, and toasted almonds.  Yum.  I'm channeling biz here.  I am finding that I need much more protein now that I'm nursing (which I remember from last time around too).  And when I eat the protein, I don't spend the entire day starving.  Now that I remembered that and have added it back in, I've lost a couple of pounds.  Yay!

Greek Salad

I've been going heavy on the Greek-ish salad this week. I say "Greek-ish" because I don't really know how authentic these recipes are, but they are good.

Part of the reason is that it is summer.  We're getting the right ingredients from the CSA and the garden.

I cooked up a big pot of chickpeas in the pressure cooker last weekend, then made myself a little salad with cucumber, tomatoes, peppers, goat cheese, and kalamatas.

Then yesterday, I made a  HUGE salad.  We headed to the annual Greek Festival for lunch (gyros! spanakopita!)  Turns out my kid loves gyros too.  We chowed.  The canned lemonade was overpriced.  Live and learn, I should have packed water.  Man, with a baby you end up packing a ton of stuff.  And on the way back to the car, we found a kid on his front stoop selling lemonade and water, way cheaper than at the festival. 

I skipped the Greek salad at the festival (4 gyros were $28 and the lemonade/spanakopita were $16, I was feeling poor).  I was pretty impressed with my 6 year old.  He really wanted to play on the jumpers.  They aren't free at these festivals (like they are at birthday parties).  When he realized that they were $4 for 5 minutes, he decided to go play in the playground instead.  That gives me some ideas for August.  I will be keeping him home in August.  My MIL will be here for 2 weeks, but my spouse will be gone for one of those weeks.  This particular park also has a wading pool (18") for the kids that I think he will like.  I am looking for other things to do during the month.

Sorry about the digression there.  Anyway, I had three tiny tomatoes from last year's tomato plants.  (I think I'm not going to get any from this year's.)  I had peppers, cucumbers, avocado, feta, and kalamatas.  And yummy leafy greens.

So I googled "Greek Salad Dressing recipes" and found THIS ONE.  I wanted one with lemon juice.  This was very good.  I made it in the blender.

Other than this, there's been not a huge amount of cooking.  I made pasta with marinara and chickpeas this week, and another good friend brought over dinner (pasta with sausage).  We've been eating leftovers and salad mostly.  I'm trying to plan for the time when my MIL is here, but it's going to be rough.  Little baby boy here is fussy from 9 pm to midnight, and that's not my calmest, best time.  When my hubby is gone, I'm going to have a hard time.  We did just try out the pacifier yesterday for the first time, and he took it for a few minutes.  I wanted to wait another week until he was 4 weeks old, but the crying was getting to us.

I did make another batch of banana muffins (and now I only have TWO frozen bananas in the freezer!) and another batch of green tomato relish (ended up with 5 pints this time) because we got green tomatoes from the CSA.

Banana bread muffins

I love banana bread.  I have worked on perfecting a healthy banana bread.  I like it, my husband likes it, my kid - not so much.

I buy bananas every week, and then at least one or two end up mushy and in the freezer.  But then the next thing you know, you have 15 bananas in the freezer.  I wish I were exaggerating.  I decided to look for a new muffin recipe that maybe my kid would like, and I found this recipe.

So, when I adjust recipes to healthify them, I do a few things:
1.  cut the sugar
2.  substitute some whole wheat flour for regular
3.  cut the fat by subbing applesauce

On this recipe, I decided to only cut the sugar in the main recipe from 3/4 c to 1/3 c.  I mean, really, the recipe says that it makes 10 muffins.  I got 12.  But 3/4 c sugar is 12 Tbsp (not even counting the streusel topping), so that's 1 Tbsp sugar per muffin, which is a lot.  And bananas are sweet.

In any event, these were awesome.  I have to say that using the full amount of butter and using all regular flour made them moist and fluffy compared to my usual muffins.  Maybe next time I'll try a teeny bit of whole wheat flour.  I also added 1/2 cup of peanut butter chips.  And the topping - I didn't pack my brown sugar, just loosely scooped.

Now if I could only get rid of the fruit flies that seem to love my bananas.

Learning to let go

Not a food related post today people.  Today I'm going to write about learning to let go.  Of your control.

I don't know about you, but I'm a bit of a type-A control freak.  I do best when insanely busy, and I like schedules.  I've got my gym days, my spouse has his.  When I train for my events (running/triathlons), I like keeping a schedule.  I plan out my meals in advance.  And the same thing happens at work too.

But having a baby changes ALL of that.  And it's good for you (and me).  When you are at home nursing a baby, you are completely on someone else's schedule.  Sure, you can wake the baby up with a diaper change if you want to get a feeding in early, or go for a ride in the car to put them to sleep.  But otherwise, your time is not your own.

So you learn to go with it.  Feeding, diapering, cooking, showering - all of this flows organically from one day to the next.  In order to be happy, effective, and efficient - don't fight it.

Baby sleeping extra long?  Eat breakfast before nursing and pumping.

Running late to go somewhere?  Brush your hair and shower later.

In the kitchen making lunch?  Consider doing prep work for dinner.

Baby falls asleep on you after nursing?  Lay your head back and get a 10 min snooze.

I really think that learning to go with the flow has really helped me be more efficient at work.  At work, like at home, I have several things going at once.  If I hit a stumbling block on one project, then I set it aside and work on the next.  I get more done that way.