Tuesday, September 20, 2011

Menu Plan Tuesday

As I was eating my lunch today, my coworker (who visits my blog) asked if I was going to blog about it.  I said "no", mostly because I've been busy and didn't remember to take pictures.  Oops.  But the food was pretty good, so I decided to do a "menu plan" list, so you can get an idea of what I've been eating and feeding my family.  This heavily features food from my CSA and farmer's market.  My family and I eat the same stuff, but I've been cutting the carbs, so I just leave the grains out.

Sunday (had friends over): Baked chicken pieces (farmer's market), pasta with marinara and roasted vegetable puree (cherry tomatoes, peppers, garlic, onion), and salad with avocado, carrots, radishes, walnuts, and dried cranberries.
Monday: ground beef (local) stir-fry with broccoli, onion, and red bell pepper.  The veggies were fresh from the farmer's market or CSA.  Family had this with brown rice.  The sauce was rice vinegar, soy sauce, sesame oil, and fresh orange juice.
Tuesday: baked chicken (Trader Joe's), and steamed cauliflower with  homemade cheese sauce.  I used some of the sharp colby/jack cheese from the farmer's market in this.
Wednesday: Bean burritos with pork, radishes (CSA) and a side of turnips and turnip greens (CSA) sauteed with bacon.  The dry beans are cooking right now.  I will leave off the tortilla and just eat the filling.
Thursday: roasted veg dip (CSA - cherry tomatoes, onion, garlic, peppers) with carrot sticks to dip in it (and tortilla chips for the family), and salmon, and kale chips.
Friday: leftover burritos and roasted vegetable soup (tomatoes, onion, garlic, carrots, and peppers).  I made this soup last weekend - kinda winged it- (see, I've been slacking, no recipe and no pic!) and it was AWESOME.  To pull this off I will have to roast the vegetables on Thursday night.
Saturday: Not gonna be at home...my friend is getting MARRIED!!  At my CSA farm!!  :)  We're taking cookies for their dessert table.  And a gift.  Probably something related to composting.

4 comments:

Kalli said...

i love this marcia because it is giving me ideas on how to use my csa veggies!

Joanne said...

Sounds like you've been eating seriously well! I love all the roasted veggies!

Have fun at the wedding this weekend! So cool that your friend is getting married at a farm!

Rosalyn @ Rosalynpricenglish.com said...

Love your menu list, thanks for the inspiration!

Marcia said...

Lots of veggies for sure. It's kinda tiring to do all the chopping and cooking after a long work day. I have to start planning that for the weekends.