Saturday, September 12, 2009

8 Things Running 8 miles has taught me

1. Ow
2. 3 miles is now a piece of cake.
3. My resting heart rate was 59 bpm when I donated blood on Thursday. 59!! That's WAY low.
4. Ow
5. Chocolate outrage flavored Gu is YUMMY
6. Cytomax grape flavored drink mix is NOT
7. Ow
8. I must have a bathroom break option at the beginning of the course (first 10 minutes)

I ran 8.06 miles in 84 min today, so a 10:25 per mile pace. Woo woo!

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