Weekly Meal Plan

Monday:
B: oatmeal (0.15), 5 dates (0.16), 1 oz cheese (0.31)
S: chips (free), 2 BIG cookies (free), tea (free)
L: 1/2 c rice (0.11), 1/2 c black beans (0.06), 1/4 c salsa (0.25), chicken from Simple Meals (1.40), 2 potato/beet/carrot latkes (0.11)
S: pear (0.37)
D: salad, 2 olives (0.07), dressing (0.10), blue cheese (0.19), 1 oz chicken (0.37), au gratin potatoes (0.28), tortilla chips (0.30), guacamole (0.37), salsa (0.20)
S: 1 c milk (0.20), apple strudel (1.33)
Total: $6.33 + 1.43 (CSA) = $7.76
Wine: 0.43

Tuesday:
B: English muffin (0.28), margarine (0.03), strawberries (0.55), tea (free)
L: celery (0.26), 1 T peanut butter (0.07), au gratin potatoes (0.28)
D: 1 c rice (0.11), 1/4 of shrimp creole from Simple Meals (3.50), asparagus (CSA), milk (0.20), guacamole (0.20), apple strudel (1.33)
snacks: cookie (free), yogurt (0.13), pineapple (0.20), chips (0.30), salsa (0.25)
Total: $7.69 + 1.43 = $9.12
Wine: 0.43

Wednesday: (feeling really sick today)
B: English muffin (0.28), margarine (0.03), 1 slice havarti (0.25)
L: rice (0.11), shrimp (3.50)
D: salad (CSA), blue cheese (0.25), dressing (0.20), chicken (0.20), 3 slices TJs bbq chicken pizza (1.12), three crackers (0.30), hummus (0.21), caponata (0.23)
Snacks: granola bar (0.15), chips (free), celery (0.13), peanut butter (0.07), radishes (CSA)
Total: $7.03+ 1.43 (CSA) = $8.46
Sodas: 0.60

Thursday (home sick today)
B: English muffin (0.28), margarine (0.03), 1 slice havarti (0.25), 1 cage free egg (0.32)
L: 2 slices wheat bread (0.24), 1 T peanut butter (0.07), 1 T jam (0.06), 3 crackers (0.30), hummus (0.21), caponata (0.23), milk (0.20), 4 mini-cookies (0.23)
D: roasted potatoes (0.20), 1/6 of chile rellenos from Simple Meals (2.33)
S: tea (2 tea bags): 0.35, tortilla chips (0.30), salsa (0.25), milk (0.20), cookies (0.46)
Total: $6.51 + 1.43 (CSA) = $7.94
soda: 0.60