1. Exercise: as of Sunday 8/6/17
Running: 300 miles: To date: 243.2 miles So, I'm training for this crazy race. I'll definitely blow past this goal.
Biking: 500 miles: To date: 48.44 miles (been mostly running)
Swimming: 50 miles: To date: 12.51 miles (the morning swim crowd probably don't remember what I look like).
Walking: 150 miles: To date: 147.13 miles (going to blow past this too)Weights/ yoga: 30 minutes a week (1560 this year): 603 minutes - way behind here
Biking: 500 miles: To date: 48.44 miles (been mostly running)
Swimming: 50 miles: To date: 12.51 miles (the morning swim crowd probably don't remember what I look like).
Walking: 150 miles: To date: 147.13 miles (going to blow past this too)Weights/ yoga: 30 minutes a week (1560 this year): 603 minutes - way behind here
So, I joined a (paid) running training group for this crazy-ass uphill half marathon. Boy, it's gonna suck. My challenges are:
1. nutrition. I bonk. Need to figure out how often to do the gu
2. hydration. How much water to carry and how often to drink. Did I mention that it's going to be fucking hot?
3. hips. 7 miles is when it starts.
I'm hoping to beat 4 hours.
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