Last week, when my spouse traveled, I did no cooking. Really. I'd made a couple of items over the weekend - caponata and eggplant curry. And that's what my son and I ate for the week. The cabbage languished in the fridge - why make something special for only two? As my husband traveled again this week, I though about doing the same thing. I made turkey alphabet soup (for the sick husband) and homemade bread on Sunday. So, why not? Then I remembered the languishing cabbage. And the fact that when I go really "simple" like that, my veggie intake suffers, and this doesn't make me feel very good. My digestion suffers.
Last night I pulled out the cabbage and threw some stuff together. It was pretty delicious. There's a little bit of uncooked cabbage left, but...cooking two nights in a row is pushing it for me as a single parent. Tonight, it's frozen veggies. And more soup and bread.
Curried cabbage
1 T canola oil: 0.03
1/2 onion, chopped: 0.10
1 lb chopped cabbage: 0.40
1 clove garlic, minced: 0.05
1/4 tsp EACH cumin, turmeric, coriander: 0.05
1 T Bragg's liquid aminos: 0.10
juice of 1 lime: 0.20
1 tsp sugar: 0.01
Total: $0.95 for 4 servings, or $0.24 per serving.
Saute the onion in the oil until brown. Add the garlic and spices and saute 30 secs. Add the rinsed cabbage with the water still on the leaves and the Bragg's. Cover, reduce heat and cook about 5-10 min, or until soft.
Remove lid and turn up the heat to get some browning action (10 min). When almost done, sprinkle on the sugar and squeeze on the lime. Stir, cook 2 more min and serve.
On a side note, I discovered kabocha! Yum! Better than butternut even. After reading about it from HEAB and others, I had to try it. (It was on sale).
And, I had a delicious salad at some point.
No comments:
Post a Comment