Dedicated to frugality, simplicity, and healthy living.
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Tuesday, June 7, 2011
1.2 pounds
If I'd followed the book exactly (i.e., if I'd had 8 hours a day to devote to cooking and exercise), I *could* have lost 4 to 10 pounds in 2 weeks, according to the book.
Take it!!! Way to go!
ReplyDeleteWhile I love Biggest Loser, most regular people are lucky enough to squeeze in 45 minutes of exercise in a regular work day - no fair!
Hugs!
Biz
good for you!
ReplyDelete