tag:blogger.com,1999:blog-2025030161462323752.post3871463272226736238..comments2023-09-29T08:40:22.703-07:00Comments on Frugal Healthy Simple: Post-Brick workout mealsMarciahttp://www.blogger.com/profile/13984899661746845414noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-2025030161462323752.post-83055486940678410752011-07-05T09:55:50.954-07:002011-07-05T09:55:50.954-07:00I think you did great food wise! And you had me a...I think you did great food wise! And you had me at sriracha! :DBizhttp://mybizzykitchen.comnoreply@blogger.comtag:blogger.com,1999:blog-2025030161462323752.post-40548367356669307542011-07-05T08:22:17.994-07:002011-07-05T08:22:17.994-07:00Yeah, other than telling us to stay away from the ...Yeah, other than telling us to stay away from the junk food, he didn't give specifics! I hope he starts to.Marciahttps://www.blogger.com/profile/13984899661746845414noreply@blogger.comtag:blogger.com,1999:blog-2025030161462323752.post-90607051517027454732011-07-05T07:09:02.555-07:002011-07-05T07:09:02.555-07:00so glad that you were pain free......tell us more ...so glad that you were pain free......tell us more about the food after the workout. what does he suggest. have a great day marcia!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2025030161462323752.post-71501658879003814942011-07-05T05:16:46.417-07:002011-07-05T05:16:46.417-07:00I bet the swimming definitely helped with the scia...I bet the swimming definitely helped with the sciatica pain! It allows for stretching without the impact.<br /><br />Sounds like some good post-workout eats to me! I almost always try to eat greek yogurt after a long run...all that protein helps to rebuild muscles!Joannehttps://www.blogger.com/profile/17133232352924060797noreply@blogger.com